This keychain gift would make a great motivational gift. It has a stainless steel laser engraved charm with “Stay committed. Results are never instant.” on it. This item is a multi-purpose convertible piece and the pendant piece of this keychain can be "un-clipped" to wear on a chain or necklace if desired. The charm measures approx 3/4 inch. Each keychain comes individually gift boxed. This item contains small pieces and is not intended for children under the age of 14.